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Episode 41

You Are A Gem: Brain-Based Science For Healing After Toxic Relationships

Published on: 4th April, 2023

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Episode 40

Get To Know Yourself Before You Start Dating After Divorce

Published on: 28th March, 2023

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Episode 39

Dealing With Metabolic Chaos? Don't Treat the Symptoms, Treat the Cause

Published on: 21st March, 2023

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Episode 38

Everything Happens: Ways To Find Happiness and Gratitude In Difficult Times

Published on: 14th March, 2023

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Episode 37

The Skinny On Women’s Weight Loss Over 40: Ditch The Diet

Published on: 7th March, 2023

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About the Podcast

The D Shift

Redefining Divorce and Beyond

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About your host

Mardi Winder-Adams