The Power Of Releasing Trauma

This episode is a heartfelt exploration of self-empowerment, healing, and spiritual discovery, even in difficult times. I have the opportunity to speak with Amie Wade, an accomplished certified life coach, mind, body, and spirit practitioner, Reiki master, yoga teacher, and bestselling author. With a rich background of overcoming immense personal challenges, including trauma and abuse, Amie shares her transformative journey.

Amie details how pivotal her spiritual awakening was in reshaping her perspective on life's adversities. Through her experiences, she emphasizes the importance of self-compassion and the courage to shift from a victim mindset to empowerment and growth. Amy's story highlights the significance of exploring various healing modalities such as meditation, energy work, and understanding mental, emotional, and spiritual interconnectedness.

We explore the acceptance of vibrational energy and holistic health practices, emphasizing how science is beginning to validate these ancient practices. Moreover, Amie generously offers practical tips on different forms of meditation tailored especially for beginners who might find traditional methods or meditation daunting.

Listeners are encouraged to reclaim their power, understand their trauma, and transform it into strength. The conversation is a gentle reminder that while we might not control what happens to us, we can control our healing journey.

About the Guest:

Amie Wade is a Certified Life Coach; Certified Mindy, Body, Spirit Practitioner; Reiki Master/Teacher; Certified Angel Card Reader; Certified 200-hour yoga teacher and International Bestselling author. Her life experiences were contributing factors of feeling hopelessness and having suicidal thoughts almost daily and drove her to use alcohol as a means of coping with her unhealthy emotions. With the information she gained from taking the certification courses she learned to heal many layers of her painful emotions and release her addiction. Now her desire is to help guide women in feeling empowered as they navigate their emotional healing journey with the intention of being confident in living a spiritual-based life with a powerful sense of self-love.

For Amie’s gift: https://amiewade.com/summit-worksheet

To connect with Amie:

Website: amiewade.com

Facebook Business Page: Amie Wade - Emotional Resiliency Coach https://www.facebook.com/amiewadecoach

Facebook Private Group: Walking this Journey with Amie Wade https://www.facebook.com/groups/682452281947231

About the Host:

Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce.

Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".

Connect with Mardi on Social Media:

Facebook - https://www.facebook.com/Divorcecoach4women

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

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