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Episode 212

Discover Your Strength Through Difficult Times

Published on: 27th November, 2025

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Episode 211

How To Make New Habits Stick After Major Life Changes

Published on: 25th November, 2025

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Episode 210

How To Find Yourself After Leaving Toxic Marriages

Published on: 20th November, 2025

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Episode 209

Childhood Adversity Linked to Future Adult Challenges

Published on: 18th November, 2025

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Episode 208

Rebuilding Self-Worth After Toxic Partnerships

Published on: 13th November, 2025

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About the Podcast

The D Shift

Redefining Divorce and Beyond

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About your host

Mardi Winder-Adams