Episode 177

The Benefits Of Working With A Divorce Coach

In this episode, Mardi Winder-Adams chats with Kelli Sedgwick-Drummond, a certified divorce and life coach, about what divorce coaching really is and how it can make a difference. Kelli opens up about her own experiences with a tough divorce and how it led her to start KJSD Coaching so she could support others who are facing similar challenges.

Mardi and Kelli talk about why having a divorce coach matters, especially when you're working through all the emotions that come with such a big life change. They talk about how coaching is different from what a lawyer or therapist might offer—divorce coaching is all about focusing on your feelings, practical problems, and looking ahead to what's next, not just revisiting the past.

The conversation also gets real about the fears people have around divorce, whether that’s worrying about money, losing a home, or being judged by others. Kelli and Mardi both acknowledge that it’s easy to feel stuck or alone, but there are always options and resources, especially if you have the right support. They stress the importance of being kind to yourself through the process, reaching out for help, and remembering you’re not alone.

If you’re curious about divorce coaching or just need some reassurance during a tough time, this episode is full of honest and encouraging advice.

About the Guest:

Kelli Sedwick-Drummond, a certified divorce and life coach and owner of KJSD Coaching, has an extensive background in fitness, wellness, and client service across various industries. She is also a proud mom to three amazing kids. Since leaving an abusive marriage and recovering from her own divorce, Kelli is determined to help others find the "up" in upheaval and build a life they love.

To connect with Kelli:

Website: https://kjsdcoach.com/

LinkedIn: https://www.linkedin.com/in/kelli-sedwick-drummond-1b1a4b260/

Instagram: https://www.instagram.com/kjsdcoaching/ Facebook:https://www.facebook.com/profile.php?id=61551419908750

About the Host:

Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce.

Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".

Connect with Mardi on Social Media:

Facebook - https://www.facebook.com/Divorcecoach4women

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

Youtube: https://www.youtube.com/@divorcecoach4women

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcast Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.